My approach as a counsellor is to help you to make positive changes in your life by offering you an attentive, non-judgmental, welcoming and respectful relationship. Some individuals have a desire to better recognise and understand what motivates them to feel, think, and behave as they do; my sessions will assist in trying to help you better understand how you are feeling.

Life makes demands on us that can be stressful and leave people feeling isolated, excluded or lonely. Together, with both time and a place to explore your individual needs and goals we can discuss your personal concerns in a safe and confidential environment allowing you to move forward towards confidence, fulfilment and your own well-being.

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